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Motivation to Lose Weight, the Battle Within || Healthy Lifestyle



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Motivation to Lose Weight, the Battle Within || Healthy Lifestyle

Some of you may have an immediate definite answer, like looking and feeling comfortable in your beachwear. Others, looking for the fastest way to lose weight, may have broader answers like "get healthier and lose weight." While there's nothing wrong with the latter, you need to be a little more specific if you're looking for the fastest way to lose weight. Motivation will be a big part of your success. When you have a focused goal, it's a lot easier to see results when you can see results. If your goal is to lose weight, how much weight do you want to lose? When do you want to lose it?

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Health
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