Mindfulness expert Jay Shetty shares tips to improve overall mental health

​Bestselling author Jay Shetty joins "CBS Mornings" to share steps people can take to improve mental health and use meditation in daily life. He also reveals details on his new partnership with Calm, an app that helps overall mental wellness.

Each weekday morning, "CBS Mornings” co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and 8 a.m. ET on CBSN.


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