Mental Health Treatment Options

Ryder talks about the many different mental health treatment options, like medication, one-on-one therapy, and group therapy. He shares that what might work for one person doesn't necessarily mean it will work for everyone, and the importance of trying new things until you find what's right for you.
If you or a loved one is seeking mental health treatment or additional information on mental health:
• Visit our website at
• Call our HelpLine at 1-800-950-NAMI (6264) or text “HELPLINE” to 62640, open Mon-Fri from 10 a.m. to 10 p.m.
• Find your local NAMI at
• If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
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