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Mediterranean Diet What I Eat In A Day | Quick Easy + Healthy Recipes | BALANCED LIFESTYLE VLOG



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Ciao and welcome to my channel where I share all things Mediterranean Lifestyle! In this vlog, I share a full day in my life and everything I ate!

I hope you enjoy this video, please leave a comment below of anything you want to see, questions you'd like me to answer, etc. pertaining to the Mediterranean lifestyle or just in general! Thank you so much for watching and I hope you create a zestful day♡
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Mentioned
☼ Orange Cherry Almond Protein Bars https://www.carolinelfranco.com/recipes/orange-cherry-almond-protein-bars
☼ Peanut Butter Brownies https://www.carolinelfranco.com/recipes/fudgey-vegan-peanut-butter-brownies
☼ Lamb Burgers https://www.carolinelfranco.com/recipes/lamb-burgers-caramelized-red-wine-onions-and-whipped-lemon-goat-cheese
☼ Sweet Potato Lentil and Grain Cakes with Roasted Tahini Sauce https://www.carolinelfranco.com/recipes/lentil-barley-sweet-potato-cakes-with-roasted-garlic-tahini-sauce

☼ No-Knead Focaccia https://www.bonappetit.com/recipe/easy-no-knead-focaccia

☼ Fabletics dress https://www.fabletics.com/products/CLOUDRIB-SEAMLESS-TANK-MIDI-DRESS-DS2250804-0783

☼ Olympus Infinity Stylus https://www.ebay.com/p/78039069

tags
⋒ #MediterraneanDiet #FDOE #WhatIEatInADay

timestamps
0:00 → intro
0:26 → breakfast
1:42 → back workout
4:25 → focaccia pt. 1
7:16 → Mediterranean lifestyle habit/fabletics try-on
10:25 → latte time
13:53 → chit-chat on anxiety + hobbies
18:23 → focaccia lamb burgers
27:21 → film camera + dinner
Category
Healthy food
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