Mediterranean Diet Meal Prep | Quick and Easy Healthy Recipes | Summer Stone Fruit Ideas

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!

In this recipe video, I am sharing 3 incredibly easy and simple recipes to enjoy summer stone fruits in savory ways! These recipes are incredibly flexible and can be made into many variations to fit your specific diet and preferences such as vegetarian, gluten-free, vegan, or even just well-balanced meal ideas. These recipes are designed for a sustainable healthy lifestyle. I want to help you by sharing some of my fave Mediterranean recipes and meal prep hacks to keep you from wasting food, overeating, and spending too much time in the kitchen!

I hope you enjoy this video, please leave a comment below of anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week♡
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links
☼ Sumac Pork Tenderloin with Peach Salad Recipe https://www.carolinelfranco.com/recipes/sumac-pork-tenderloin-with-peach-salad

☼ Harissa Cherry Glazed Salmon Recipe https://www.carolinelfranco.com/recipes/harissa-cherry-glazed-salmon

☼ Baharat Grilled Figs and Plums with Rose Goat Cheese https://www.carolinelfranco.com/recipes/baharat-grilled-figs-and-plums-with-rose-goat-cheese

tags
⋒ #MediterraneanDiet #SummerRecipes

timestamps
0:00 → intro
2:42 → Sumac Pork Tenderloin with Peach Salad Recipe
12:55 → Harissa Cherry Glazed Salmon Recipe
17:41 → Baharat Grilled Figs and Plums with Rose Goat Cheese