Mediterranean Diet High-Protein Meal Ideas | Quick & Easy Healthy Recipes | GF, DF & Vegan Options

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!

In this video, I am sharing 3 incredibly easy and simple healthy high-protein meal ideas perfect for the wintertime! These recipes pack a lot of flavors, are very flexible and as always I try to give as many substitutions and changes as possible depending on your diet needs and preferences!

I hope you enjoy this video, please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week ♡
……………
want to be friends?
⋒ https://www.tiktok.com/@carolinelfranco
⋒ https://www.instagram.com/carolinelfranco
⋒ https://www.pinterest.com/carolineIfranco

recipes
☼ https://carolinelfranco.com/almond-orange-cherry-agrodolce-seared-scallops/
☼ https://carolinelfranco.com/nutty-rosemary-crusted-beans-with-creamy-walnut-sage-pesto/
☼ https://carolinelfranco.com/ginger-saffron-roasted-sweet-potatoes-and-halloumi/

tags
⋒ #MediterraneanDiet #MealPrep #HealthyRecipes

timestamps
0:00 → intro
2:58 → almond orange cherry agrodolce seared scallops
9:32 → nutty rosemary-crusted beans with creamy walnut sage pesto
15:42 → ginger saffron roasted sweet potatoes and halloumi