Mediterranean Diet High-Protein Meal Ideas | Quick & Easy Healthy Recipes | GF, DF & Vegan Options

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!

In this video, I am sharing 3 incredibly easy and simple healthy high-protein meal ideas perfect for the wintertime! These recipes pack a lot of flavors, are very flexible and as always I try to give as many substitutions and changes as possible depending on your diet needs and preferences!

I hope you enjoy this video, please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week ♡
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⋒ #MediterraneanDiet #MealPrep #HealthyRecipes

0:00 → intro
2:58 → almond orange cherry agrodolce seared scallops
9:32 → nutty rosemary-crusted beans with creamy walnut sage pesto
15:42 → ginger saffron roasted sweet potatoes and halloumi
Healthy food
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