Hi guys! In today’s video, I am sharing my weekly meal prep for healthy eating and weight loss. If you are new to my channel, I am currently following WW (Weight Watchers) and also track my calories and protein for weight loss. I have a yummy muffin that’s great for breakfast or a snack. AND a flavorful chipotle chicken bowl that is so quick and easy. All of these recipes are low weight watcher (WW) points and high protein to help you meet your goals.
I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
Don't forget to like, subscribe, and hit the notification bell for more wellness content!
https://www.youtube.com/c/journeytohealthy?sub_confirmation=1
Intro 00:00
Kodiak Muffins 00:38
Protein Snack Boxes 05:13
Chipotle Chicken Bowls 08:47
Muffin recipe comes from Wendy at: https://www.instagram.com/wwg4life/
Kodiak Muffins
2 muffins per serving
1 cup Kodiak cakes mix
1 tsp extract (any flavor)
1 tsp baking powder
3 eggs
3 Tbsp sweetener
3 ripe bananas
Mix together sweetener, eggs, bananas, and extract in a blender. Pour into a bowl and add baking powder and Kodiak cake mix. Mix well. Bake at 350 for 18 minutes.
Chipotle Chicken Bowls - https://www.eatingwell.com/recipe/261761/chipotle-chicken-burrito-bowl-with-cauliflower-rice
Book Club on Facebook: https://www.facebook.com/groups/jthbookclub/
RECENT VIDEOS:
This week’s grocery haul: https://youtu.be/bOyc8fwr_BI?si=6DcTnJ_k1bBROF03
Latest meal prep:https://youtu.be/LFS7_Ow4ahc?si=kEL_bPGzt5kp2ixA
I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
Don't forget to like, subscribe, and hit the notification bell for more wellness content!
https://www.youtube.com/c/journeytohealthy?sub_confirmation=1
Intro 00:00
Kodiak Muffins 00:38
Protein Snack Boxes 05:13
Chipotle Chicken Bowls 08:47
Muffin recipe comes from Wendy at: https://www.instagram.com/wwg4life/
Kodiak Muffins
2 muffins per serving
1 cup Kodiak cakes mix
1 tsp extract (any flavor)
1 tsp baking powder
3 eggs
3 Tbsp sweetener
3 ripe bananas
Mix together sweetener, eggs, bananas, and extract in a blender. Pour into a bowl and add baking powder and Kodiak cake mix. Mix well. Bake at 350 for 18 minutes.
Chipotle Chicken Bowls - https://www.eatingwell.com/recipe/261761/chipotle-chicken-burrito-bowl-with-cauliflower-rice
Book Club on Facebook: https://www.facebook.com/groups/jthbookclub/
RECENT VIDEOS:
This week’s grocery haul: https://youtu.be/bOyc8fwr_BI?si=6DcTnJ_k1bBROF03
Latest meal prep:https://youtu.be/LFS7_Ow4ahc?si=kEL_bPGzt5kp2ixA
- Category
- Healthy food

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