In today's fast-paced world, sitting down for a healthy family meal isn't always an option. But eating on the go doesn't have to mean unhealthy eating. Kate Zeratsky, a Registered Dietitian Nutritionist with the Mayo Clinic Healthy Living Program, offers three tips to help make meals on the move a little healthier.
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More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/
Register (free) at https://newsnetwork.mayoclinic.org/request-account/
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