Maintaining Healthy Hydration | How to Prevent Heat-Related Illnesses

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Maintaining Healthy Hydration | How to Prevent Heat-Related Illnesses

Are You Getting Enough Hydration? Drinking water is one of the easiest things you can do to feel better and stay healthy. In this video Dr. Ryan tells us how to prevent heat-related illnesses, why it's important to stay hydrated.

QUESTION - How many glasses of water do you drink a day? Post in the comments section of this video!

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