Love and take good care of yourself❤️

Colon Cancer Facts
Colon cancer is cancer in parts of the body including the colon,
rectum,appendix and anus...
It also called " colorectal" cancer..
The colon is a muscular tube about five feet long that is
responsible for getting water and nutrients from food..
Cancer happens when the cells in your body grow too
fast or too much, creating a tumor which spreads to other
tissues in the area..
Most colon cancers develop from polyps, which are lumps
of tissue in the bowel that could become cancer if not removed..
Colon cancer can be stopped!!
With screening tests, doctors can detect and even remove
polyps and early cancers - that's why it is so important
to get tested..
-It could be prevented by healthy lifestyle habits and regular screenings..
- Don't smoke..
- Maintain a healthy weight..
- Get regular, moderate physical activity - like walking- atleast
five days a week..
- Know your family history..
- If you are 50 or older, or have a family history or symptoms
of colorectal problems, get regular screening as recommended
by your doctor or health care provider..
- Eat a healthy diet, low in animal or saturated fats,
and high in fruits, vegetables ( especially green vegetables) and fiber..
This could be taken from taking food supplement like
C24/7 Naturaceuticals and Complete Phyto - Energizer..
Most colon cancers begins as polyps, which are pre- cancerous
lumps growing on the lining of colon wall..
Regular screening can detect and remove these polyps
before they become cancerous....
Always remember
Prevention is better than cure ....
Being healthy will start to yourself!!

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