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LEVEL UP YOUR HEALTH WITH THIS ONE FOOD HACK | What I eat to be healthy | plant based nutrition



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Hey lovely people! This week, I'm sharing with you this one food hack to help you level up and get super healthy in 2022! I show you what I eat & share with you some super interesting tips I've learned when it comes to plant based nutrition!

Sprouts are one of the healthiest foods on the planet! I hope by the end of the video, you will understand why & be inspired to grow your own at home.

Check out Doug Evans 'The Sprout Book' : https://amzn.to/3IeKw5l
Sprouting Jars: https://amzn.to/3haph8L
Sprouting Seeds: https://www.buywholefoodsonline.co.uk


Till next time!
Sophie

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Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life!
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Healthy food
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