Key to a LONG and HAPPY life » The Japanese Way

Hi, thanks for reading this section of the video. In this video, I talk about my learnings from the book IKIGAI - The Japanese Secret to a LONG and HAPPY life. I go through some beautiful insights about the Japanese Okinawan lifestyle and what can we do to adapt it to our own lives.

Ikigai book: https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722

A little about me and this channel:
I am Snehal Pachigar and I'm on a mission to find ways to live a Happy, Healthy, and Fulfilled lifestyle. I am no guru or an expert but I am seeking answers. As I go along in pursuit of finding those answers, I will share all my learnings and experiences with you all. So please come along on this journey of mine (by subscribing).

#Ikigai #JapaneseSecret #Lifestyle