Is Seed Oil Causing the Diseases of Civilization? Episode 2: Your Questions Answered.

Omega 3 index, omega 6 ratio, high heat, saturated versus polyunsaturated, bleach, hexane...How toxic are oils?

0:00 Intro
1:48 The term vegetable oil is a lie?
5:32 Who objects to olive or sesame oil?
7:09 Monounsaturated versus polyunsaturated?
10:20 Omega 3s?
23:14 Fascinating Omega 3 studies.
29:00 Cardiologist Neil Stone on fat.
30:16 Processing seed oils.
38:02 Heating oils.
40:16 Why do some doctors believe they are toxic?
41:56 I am pretty.
42:25 I am malnourished.

Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
https://youtu.be/-f-CFQxaUY4

Dr. Walter Willett on diet, health and the environment:
https://youtu.be/bYna_V0Sq6c

What's The Deal With Seed Oils? Hype vs. Science.
https://youtu.be/xwr7uQaVHzg

Debate: Seed Oils & Heart Disease - with Tucker Goodrich & Matthew Nagra, ND | The Proof
https://youtu.be/QGNNsiINehI

ILSI NA: Ultra-Processed Foods (Kevin Hall)
https://youtu.be/_im2zAuBmME

Should Vegans Take DHA to Preserve Brain Function? - Michael Greger
https://youtu.be/h4LvCZ0KnKc

Gary Fraser, MBChB, PhD - New Results from Adventist Health Study 2
https://youtu.be/JQxFENhH5VA

CV Risk in Statin-Treated Patients with Elevated Triglycerides (Deepak L Bhatt, MD) November 7, 2019
https://youtu.be/FffwzEqUaiQ

ACC 2021 Discussion: The STRENGTH Study with Dr. Steven Nissen of the Cleveland Clinic
https://youtu.be/09MZpFT4gpA

Can Fruits Help Optimize Your Omega-6 to Omega-3 Ratio? | Dr. Rick Dina | Mastering Diabetes
https://youtu.be/9XSE2K9JpOA

40 Year Vegan Dies of a Heart Attack! The Omega-3 and B12 Myth with Dr. Michael Greger High Quality
https://youtu.be/5ibPqDPEF4U

Lipid Guidelines (Neil Stone, MD) September 19, 2019
https://youtu.be/qPXpQhcKAo0

The $100 Billion Dollar Ingredient making your Food Toxic
https://youtu.be/rQmqVVmMB3k

Vegetable Oils are more Dangerous than Smoking! | Sara Aguilar Interviews Dr Chris Knobbe
https://youtu.be/Or94nilGtRA

Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'
https://youtu.be/7kGnfXXIKZM

8 Toxic Fats to Avoid on the Ketogenic Diet | Dr Cate Shanahan
https://youtu.be/pAlCOglHjKA

Blood n-3 fatty acid levels and total and cause-specific mortality from 17 prospective studies
https://www.nature.com/articles/s41467-021-22370-2

Omega-3 Index Basic Test
https://omegaquant.com/omega-3-index-basic/

Profound reductions in first and total cardiovascular events with icosapent ethyl in the REDUCE-IT trial: why these results usher in a new era in dyslipidaemia therapeutics
https://academic.oup.com/eurheartj/article/41/24/2304/5686013

Assessment of omega-3 carboxylic acids in statin-treated patients with high levels of triglycerides and low levels of high-density lipoprotein cholesterol: Rationale and design of the STRENGTH trial
https://onlinelibrary.wiley.com/doi/full/10.1002/clc.23055

Effects of Omega-3 Fatty Acids on Major Adverse Cardiovascular Events
What Matters Most: the Drug, the Dose, or the Placebo?
https://jamanetwork.com/journals/jama/article-abstract/2773118

Health's Improvement Or, Rules Comprizing and Discovering the Nature, Method and Manner of Preparing All Sorts of Foods Used in this Nation by the ever-famous Thomas Moffet (1746 printing)
https://www.google.com/books/edition/Health_s_Improvement_Or_Rules_Comprizing/mN0jC2X_ZGYC

Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
https://www.amazon.com/dp/0593421043/ref=cm_sw_em_r_mt_dp_K1NSZK5V8PDWP1CEW9E7

Ask the Expert: Concerns about canola oil (hexane)
https://www.hsph.harvard.edu/nutritionsource/2015/04/13/ask-the-expert-concerns-about-canola-oil/

A Comprehensive Rebuttal to Seed Oil Sophistry
https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-to-seed-oil-sophistry