Is Having Excess Body Fat Actually A Disease? The Truth Will Surprise You! | Mind Pump 1983

January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.

00:00 Intro
00:54 Mind Pump Fit Tip: Obesity is NOT a disease! It’s a result of choices and your lifestyle.
09:13 The alarming potential direction of A.I.
21:48 Twitter is cool.
25:33 Equinox’s New Year’s marketing ploy.
29:54 NCI’s coach's toolkit.
32:43 Dana White’s slap heard around the world.
44:22 Another study showing the recovery benefits of red-light therapy.
47:18 Andrew Tate is back in the news.
54:35 Shout out to the @goodnews_movement!

56:22 Quah question #1 - What are your thoughts on the carnivore diet?
1:05:11 Quah question #2 - What are some of your best cues to get someone to retract their shoulder blades using the correct muscle pattern so their shoulders aren’t rolled forward?
1:09:15 Quah question #3 - What are your thoughts on deload weeks?
1:12:54 Quah question #4 - Is it effective to do your compound lifts at the end of your workouts? With the gyms filling up currently, sometimes it’s hard to get the main lifts in at the beginning.
Related Links/Products Mentioned
NCI Coach's Toolkit

Visit Joovv for an exclusive offer for Mind Pump listeners!

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People Mentioned
Dana White (@danawhite) Instagram
Robert Oberst (@robertoberst) Instagram
Andrew Tate (@Cobratate) Twitter
The Rabbit Hole (@watch_therabbithole) Instagram
Good News Movement (@goodnews_movement) Instagram
Mikhaila Peterson (@mikhailapeterson) Instagram
Terry Wahls MD (@drterrywahls) Instagram
Paul Saladino (@carnivoremd2.0) Instagram




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