Indian Food & Food Habits for Healthy Lifestyle & Mental Health ft. Archit Puri | Self Improvement

#indianfood #foodlover #healthylifestyle

Archit Puri is the host of India's #no1 food podcast - Naan Curry and is an avid Nutrition Student.
He joins us on The Sumedh Bilgi Podcast to talk to us about

1) Indian food
2) Our food habits and their pros and cons
3) How to live a healthy lifestyle with the help of our foods
4) Food can contribute to our Mental Health

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Music Rights: ES4 The Opps - Apollo on Epidemic Sounds

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