Improve Your Digestion Today - Ayurveda for Better Digestion - Healthy Eating Guidelines



Published
Ayurveda for Better Digestion
Healthy Eating Guidelines for Better Digestion Today
with Meghan Hays Ayurveda Salt Lake City

Use 10 Healthy Eating Guidelines to eliminate 85% of your digestive issues at your next meal. It's more important to look at how you eat than what you eat. While food choices play a large role in our health, how we digest that food determines the quality of our tissues and whether or not we develop disease or wellness.

Learn 10 things you can do at your next meal, based on the principles of Ayurveda, to improve your digestion today.

Meghan Hays is an Ayurvedic Practitioner in Salt Lake City. She work with patients all over the world to bring balance, healing, and health to their lives, bodies, and minds. Visit www.meghanhays.com to learn more, or email her at [email protected] to set up your 2-hour Initial Consultation or in-person Reiki energy healing or Ayurvedic Marma session today.
Category
Healthy food
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