Improve Shoulder Pain and Tension FAST | Simple Mind Body Retraining | Feldenkrais

Here's a simple Feldenkrais based shoulder exercise helpful for frozen shoulder, rotator cuff pain, biceps tendonitis, shoulder mobility.

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"About me": 0:19
Actual topic starts at: 0:57

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I am Taro Iwamoto, a Feldenkrais practitioner. I help people overcome and move beyond pain and limitations.
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Anyone regardless of their age or physical conditions CAN improve! You just have to learn how to re-train your movement, and that is what I share on my channel. I teach Feldenkrais based movement and how to apply it to daily activities

Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT)

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I am NOT a doctor. I am a movement expert. I do not provide
medical advice. The information, including but not limited to,
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professional medical advice, diagnosis, or treatment. Always seek
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with any questions you may have regarding a medical condition or
treatment, and before undertaking a new healthcare regimen and
never disregard professional medical advice or delay in seeking it
because of something you have read and heard on this channel.

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