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ICYMI Coffee & Conversation: Spring into Healthy Eating March 2022



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Does your New Year's resolution to eat healthy need a boost?

Depending on what you’d like to accomplish, that boost might look a little different for everyone. Maybe it means setting health-inspired goals, losing weight, following a healthier diet, or establishing an exercise routine. Getting started is often easy, but sticking with it can pose more of a challenge.

Get inspired with Laurie Terwilliger, a registered dietitian nutritionist, who will discuss how you can Spring Into Healthy Eating. Laurie will share some tips and tricks that anyone can realistically incorporate into their everyday lives.
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Healthy food
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