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How Weight Loss and Nutrition Books Confuse Us



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How best-selling nutrition & weight loss books use emotion as a weapon.

0:00 The American problem
2:37 I read 200 diet & nutrition books
4:12 Spreadsheet of best sellers
5:04 What makes non fiction sell
8:38 Strong protagonist
10:22 Creative non fiction
11:30 Fiction posing as non fiction
15:55 What makes the Obesity code sell?
21:04 Keto diets and Jimmy Moore
22:44 Trends in nutrition and weight loss books
25:05 Big money
26:05 Emotion is where the power is
28:30 A scientist schools me

Best selling weight loss & nutrition books:
https://docs.google.com/spreadsheets/d/17Z9ZhGe3G18KdSaoHJLjGeFRlGvhcK2N9XHBE9lc7wE/edit?usp=sharing

THE BIG FAT SURPRISE: A CRITICAL REVIEW; PART 1 by Seth Yoder
https://thedietwars.com/the-big-fat-surprise-a-critical-review-part-1-by-seth-yoder/

THE BIG FAT SURPRISE: A CRITICAL REVIEW; PART 2 by Seth Yoder
https://thedietwars.com/the-big-fat-surprise-a-critical-review-part-2-by-seth-yoder/

The Case for Keto by Gary Taubes: A Critical Review
https://thescienceofnutrition.substack.com/p/the-case-for-keto-a-critical-review

Review of Big Fat Surprise should have questioned author's claims
https://pubmed.ncbi.nlm.nih.gov/30264705/

Nina Teicholz "Corrects" The Big Fat Surprise ~ Digs Hole Deeper
http://carbsanity.blogspot.com/2015/02/nina-teicholz-corrects-big-fat-surprise.html

Vindicating Gary Taubes: A Smackdown of Seth Yoder
https://blog.supplysideliberal.com/post/2018/10/23/vindicating-gary-taubes

GARY TAUBES EVISCERATES SETH YODER
https://thescienceofnutrition.wordpress.com/2019/03/09/gary-taubes-eviscerates-seth-yoder/

GOOD CALORIES, BAD CALORIES by Gary Taubes: A CRITICAL REVIEW (PART 1)
https://thescienceofnutrition.wordpress.com/2012/09/26/good-calories-bad-calories-a-critical-review/

Ancel Keys: The legacy of a giant in physiology, nutrition, and public health
https://onlinelibrary.wiley.com/doi/10.1111/obr.13196

Ancel Keys and the Seven Countries Study: An Evidence-based Response to Revisionist Histories
https://www.truehealthinitiative.org/wp-content/uploads/2017/07/SCS-White-Paper.THI_.8-1-17.pdf



Fat In The Diet And Mortality From Heart Diseaese | Yerushalmy and Hilleboe 1957
https://drive.google.com/file/d/1k3868OqZrh3io2B5HWwJYywquBcvXdEd/view?usp=sharing

Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet
https://www.nejm.org/doi/full/10.1056/nejmoa0708681

Four-Year Follow-up after Two-Year Dietary Interventions
https://www.nejm.org/doi/10.1056/NEJMc1204792

Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial | Virta Health
https://www.frontiersin.org/articles/10.3389/fendo.2019.00348/full

Letter on Corpulence Addressed to the Public | William Banting
https://www.google.com/books/edition/Letter_on_Corpulence/bjS0AAAAIAAJ

Health's Improvement, Or RULES Comprizing and Difcovering the NATURE , METHOD and MANNER Of PREPARING all forts of FOODS Used in this Nation. Written by that ever Famous THOMAS MOFFET, Doctor in Phyfick
https://www.google.com/books/edition/Health_s_Improvement_Or_Rules_Comprizing/mN0jC2X_ZGYC
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