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How to stay on track with your goals for a health Lifestyle



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Staying on track with your goal for a healthy lifestyle requires daily commitment to smaller goals. One day at a time, one decision at a time, recommitting every day.

Websites of interest:

https://www.drmiguelnunez.com/

https://www.lifestylemedicine.org/ACLM/About/What_is_Lifestyle_Medicine_/Lifestyle_Medicine.aspx

https://www.cdc.gov/chronicdisease/about/prevent/index.htm

https://health.gov/healthypeople

https://www.un.org/en/chronicle/article/lifestyle-diseases-economic-burden-health-services

https://www.instituteoflifestylemedicine.org/

https://www.nutrition.gov/

https://www.truehealthinitiative.org/

https://www.fullplateliving.org/

https://nutritionfacts.org/

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutrition-basics/hlv-20049477


DISCLAIMER:
This information presented on this site is being made available for informational and educational purposes only. This information is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this site.
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