HOW TO MEAL PREP

HOW TO MEAL PREP | Meal prepping 3 different meals has never been easier. Chocolate peanut butter oatmeal with greek yogurt for meal 1. Ground turkey with white rice and vegetables for meal 2. Chicken thighs with green beans and tomatoes for meal 3. Five portions prepared for every single day of the week Monday through Friday.
▶ First 100 People Get A FREE Diet Plan & Workout Plan To Shred: https://getstarted.aseelsoueid.com/
▶ Diet Plans, Workout Plans & Online Coaching: https://diabeticaesthetics.com/ (50% OFF)
▶ My 12 Week Physique Program: https://aseelsoueid.com/12week (30% OFF)
▶ Get 40% Off At MyProtein: https://tidd.ly/3aJCuCJ (Use Discount Code: ASEELVIP At Checkout For 40% OFF)
▶ Get 10% Off At Alphalete: https://alyt.alphaleteathletics.com/ASEELVIP (Use Discount Code: ASEELVIP At Checkout For 10% OFF)
▶ Suavage Apparel (My Clothing Brand): https://suavageapparel.com/
▶ SUBSCRIBE: ​https://www.youtube.com/user/SuedeStrongFitness?sub_confirmation=1 HIT THE NOTIFICATION BELL

♦ Follow me daily here!
▶ INSTAGRAM: https://www.instagram.com/aseelsoueid/
▶ TIKTOK: https://www.tiktok.com/@aseelsoueid?lang=en
▶ TWITTER: https://twitter.com/AseelSoueidFit
▶ FACEBOOK: https://www.facebook.com/AseelSoueidFitness/
▶ SNAPCHAT USERNAME: AseelSoueid

♦ Got any questions or business inquiries? Send me an email here!
▶ BUSINESS INQUIRIES AND CONTACT EMAIL [email protected] OR [email protected]
---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------
My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------
Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video: