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HOW TO MAKE AN EASY TRANSITION INTO HEALTHY EATING?



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Yes... It is an easy way to get into a healthy lifestyle... You can however complicate this process but you can make this simple... This resource is my personal reflection on my journey. Yes... You can read lots of books, watch hours of videos, but it is you, who need to start your own research, to make yourself accountable and responsible for your own health and life. I want you to put your energy into making this transition successful. However, when you gain momentum in terms of progress, you will notice that you do not need fighting with yourself, it will become your second nature and can be considered an easy process.
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Healthy food
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