HOW TO LIVE TO 110 HAPPY & HEALTHY WITH DR. AAJAY SHAH

Chef AJ's Weight Loss Program. https://ultimatereboot.org/enroll/

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Aajay Shah MD FACC Dip ACLM is a board Certified cardiologist and lifestyle medicine doctor. Over last 6 years he has lost 60 pounds of weight and has been eating a Whole foods Plant Based Diet, no oil diet.

His special interest is in longevity and health span.

Todays video shows steps to live long and healthy. More steps one follow higher the chances of living long and healthy.

To follow Dr. Shah on Facebook: https://www.facebook.com/HealthyLivingwithDrAajayShahLLC

Dr. Shah's YouTube channel: https://www.youtube.com/@healthylivingwithdr.aajays5976

His YouTube channel is healthylivingwithdraajayshah with many videos on weight loss and healthy living.

Here is the recipe for Universal Indian sauce Dr. Shah reffered to:
https://www.youtube.com/watch?v=ElaeAH0bOX8