How To Have A Healthier Lifestyle and do it now!

Here is how to have a healthier lifestyle. Our lifestyle will determine the quality of your health.
'Here is how to do it!
1) Attunement to God, and how it is done
2) Nutrition
3) Exercise
4) Water and fresh fruit juices
5) Sunbathing
6) Temper Control
7) Abdominal and alternative Nostril breathing
8) Rest, quiet contemplation, sleep

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