Links to make your life easier:
Bathtub tread mat: https://amzn.to/3B5b33b
Non slip tread stickers: https://amzn.to/3ulS5BM
Bathtub shower mat: https://amzn.to/3ESnVee
Hot tub cushion: https://amzn.to/3umNvmE
Bathtub cushion: https://amzn.to/3XV1jCs
Join Dr. Alyssa Kuhn as she shows you how to get out of the bathtub if you have knee arthritis or have a hard time kneeling. You'll also learn one trick you can use to be able to get in and out of the bathtub if it is really low or a deep tub.
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: https://www.facebook.com/adventurealive
Private Facebook Group: https://www.facebook.com/groups/adventurealive
Instagram: https://www.instagram.com/adventurealive/
Pinterest: https://www.pinterest.com/adventurealive/_created/
Subscribe to our YouTube channel: https://www.youtube.com/alyssaadventurealive
Podcast: https://osteoarthritis.buzzsprout.com
Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.
Bathtub tread mat: https://amzn.to/3B5b33b
Non slip tread stickers: https://amzn.to/3ulS5BM
Bathtub shower mat: https://amzn.to/3ESnVee
Hot tub cushion: https://amzn.to/3umNvmE
Bathtub cushion: https://amzn.to/3XV1jCs
Join Dr. Alyssa Kuhn as she shows you how to get out of the bathtub if you have knee arthritis or have a hard time kneeling. You'll also learn one trick you can use to be able to get in and out of the bathtub if it is really low or a deep tub.
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: https://www.facebook.com/adventurealive
Private Facebook Group: https://www.facebook.com/groups/adventurealive
Instagram: https://www.instagram.com/adventurealive/
Pinterest: https://www.pinterest.com/adventurealive/_created/
Subscribe to our YouTube channel: https://www.youtube.com/alyssaadventurealive
Podcast: https://osteoarthritis.buzzsprout.com
Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.
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