HOW TO: Get Back on Track with Healthy Eating | Easy, Practical Tips | Becca Bristow RD

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In this video, I share the tips & strategies I use to get myself back on track with healthy eating after traveling. It's not about losing weight, punishing myself for being "bad" or anything like that! My goal is to gently get myself back to eating well so that. I can feel GOOD. I hope you find this video helpful!

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Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
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