How to be healthy | Stay healthy | how to start a healthy lifestyle and lose weight

Some tips to good health | How to be healthy and how to eat healthy
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We all know that eating a balanced diet, exercising and getting enough rest are the keys to maintaining good health. In college, it seemed like an impossible task. Oftentimes, when you're out with friends or stressed at school, sweets, junk food, caffeine, and alcohol are more appealing than healthy options. Here are some tips on how to stay healthy in college.

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