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How accurate are calorie labels and how much do they tell you about the energy your body gets from food? What’s this keto diet that everyone on YouTube is going on about. And what’s with the idea of measuring how much fat you burn by analysing your breath? We'll go through all this in today's video.
How accurate are calorie labels and how much do they tell you about the energy your body gets from food? What’s this keto diet that everyone on YouTube is going on about. And what’s with the idea of measuring how much fat you burn by analysing your breath? We'll go through all this in today's video.
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- Health
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