How is Your Year Going? #healthyhabits #healthylifestyle #perimenopause #fit #perimenopausehealth

How is 2023 going for you so far?

The past couple of months I hadn’t been feeling very good. Between weird symptoms, and random colds the kiddos probably brought home from school, I kept trying to get back on track only to feel aweful again a few days later. I recently figured out I have been going through perimenopause. I had been taking a supplement for over a year and stopped. That’s when I also figured out how much that supplement had previously been helping. So I started the supplement back up and added in a few new things. Like a multivitamin specifically for us that are in our 40’s and I feel so much better. Very grateful for my health and my bodies ability to function. Excited to continue becoming a better version of me and hanging with all of you here.
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