How I *finally* created a healthy life: How to be your best self, food freedom + weight loss chat

Hello everyone! Today's video is something I have poured my thoughts and feelings about weight loss, eating, healthy mindset and how I have had the healthiest mindset and routine I've had in years. I really hope this video is helpful and you feel encouraged after watching it :)

☆ FOLLOW ME ☆
-Instagram: https://instagram.com/tessbarclay/
-Twitter: https://twitter.com/tessb__

☆ BUSY BLOOMING ☆
- Website: https://www.busyblooming.ca/
- FACEBOOK: https://www.facebook.com/groups/busyblooming
- INSTAGRAM: https://www.instagram.com/busybloomingg (@busybloomingg)

☆ ABOUT ME ☆
Hi, I'm Tess! I'm 24, living downtown Toronto working full time as a digital marketing manager. I share my post-grad and 9-5 life every Sunday morning on this channel. Thanks for stopping by!

☆ LINKS ☆
- My camera: https://go.magik.ly/ml/wjkj/
- Amazon shop: https://amzn.to/31nZ8ec
- AirBnB $40 OFF: https://bit.ly/2BYxegd

TIME STAMPS
00:00 Intro
3:30 MINDSET
10:43 EATING/FOOD
14:13 EXERCISE
16:54 WEIGHT LOSS

Business email: [email protected]

#weightloss #health #healthylifestyle

Channel keywords: postgrad, toronto, full time, digital marketing manager, work week in my life, work day vlog, work week vlog, toronto vlogger, toronto youtuber, work vlog