How Drinking Lemon Water Every Day Changes Your Body

Lemon water : is there anything it can't do? Whether it's soothing a sore throat or promoting heart health, it seems like lemon water is good for everything that ails you. But are there any drawbacks to consuming lemon water too much?

While most health effects are positive, you may want to watch out for some negative effects too. Here's how drinking lemon water every day changes your body.

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Protection against heart disease | 0:00
Reduced risk of stroke | 1:11
Reduced inflammation | 2:05
Lowered risk of metabolic syndrome | 3:07
Optimal gut health | 4:09
Encouraging hydration | 5:20
Losing weight | 6:11
Healthier eyes | 7:11
Preventing kidney stones | 8:02
Boost your immune system | 8:59
Freshening your breath | 9:51
Your teeth might be at risk | 10:47

Read Full Article: https://www.healthdigest.com/287614/how-your-body-changes-when-you-drink-lemon-water-every-day/