How do I keep healthy habits?

Join me today for answers on how to change habits and stick to goals. Get insights on consistently living a healthy lifestyle.

About me:
Hello, I'm Youheum, an author and emotional decluttering coach. I help transform a negative state overrun by stress, mental clutter, and toxic habits.

My book: https://www.healyourliving.com/books
Podcast: https://www.healyourliving.com/podcast
Free downloads: https://www.healyourliving.com/podia
7-day challenge: https://www.healyourliving.com/podia

What I use:
• Linen clothes: http://tidd.ly/e6661638
• Hemp t-shirt: https://tidd.ly/3hZQ8VM
• Letting Go by David R Hawkins: https://amzn.to/2XMxGt6
Good
• Healing and Recovery by David R Hawkins: https://amzn.to/3LNjxz6
• The Miracle of Mindfulness by Thich Nhat Hanh: https://amzn.to/3JWJtYx
• Open Heart Open Mind by Thomas Keating: https://amzn.to/3IPjYXP
• M50 camera: https://amzn.to/3msOLRW
• Rode microphone: https://amzn.to/3sCY7hT
*This description may contain affiliate links.

Connect with me:
• Website https://www.healyourliving.com
• Instagram https://www.instagram.com/healyourliving
• Facebook https://www.facebook.com/healyourlivingchannel
• Pinterest https://www.pinterest.com/healyourliving
• Community https://app.vibely.io/healyourliving/
• Donation https://www.patreon.com/healyourliving

https://youtu.be/unPw095IRaY
#minimalist #healthyhabits #healthylifestyle