Hot Tips for a healthy lifestyle made by teenagers for teenagers

The goal of this webinar is to provide simple, practical ways in which you can incorporate healthy eating into your daily lifestyle. A healthy diet provides short and long term benefits to a healthful life including reducing your risk of obesity and chronic diseases such as type 2 diabetes.

The production is a co-operation of the European Food Information Council (EUFIC) with the European project FOOD4U.
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