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Homemade PROTEIN BARS Recipe (Easy/Healthy/Gluten Free) | 5 Ingredients



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Finding a healthy (pre packaged) protein bar out there in stores or from companies can be super hard considering the amount of ingredients in them (and you do not really know exactly what those are doing to you)! SO -- why not make your own protein bars at home, knowing EXACTLY what is in them, and save money by doing it?!

Here is an easy (10 minutes of prep), healthy (gluten free, low sugar, high protein), NO BAKE protein bar recipe with substitutes:

1 Stick of Grass Fed Butter (can use coconut butter or oil as well)
2 TBSP Monk Fruit with Erythritol (can use xylitol)
1 Cup Whey Protein Powder (I use Performix ioWhey -- discount code below -- can also use coconut flour or egg powder)
1 Cup Crushed Walnuts (can use Rolled Oats for higher carbs)
1 Cup Chocolate Chips (Lily's Dark Chocolate Baking Chips are my favorite, most healthy option)
-- Pinch of salt and 1 TSP vanilla (not considering these part of the 5!)

Mix together, spread on baking sheet, cover, and freeze overnight! Enjoy these as a snack, post workout, or even sweet tooth craving/dessert!

Let me know if you give these a shot! Tag me on your instagram stories with your healthy creation.
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Category
Healthy food
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