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Home Based Affordable and Healthy Cooking || NSTP 2



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Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. Eating chicken is a must for those who want to build strength. The reason chicken is always included in a healthy diet is because it is basically a lean meat, which means it doesn't have much fat. So, eating chicken regularly can actually help you lose weight in a healthy way.

VILORIA, Kathleen Cassandra B.
BS Nursing 1G
NSTP 2 - Cooking
Category
Healthy food
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