High Protein DINNER RECIPE For Weight Loss - Diet Recipes To Lose Weight | Skinny Recipes



Published
high protein dinner recipe made with sprouts and palak leaves, its a filling and protein rich meal for lunch or for dinner. A highly nutritious palak rice recipe for weight loss and weight management. #vegan
Ingredients:
1 cup cooked Illupai poo chemba rice (check pinned comment for buying details)
2 tsp wood pressed ground nut oil
1 onion, chopped
2 green chilies
1/3 cup green peas
1/2 cup green mung sprouts (or can use more if you prefer)
spices: cinnamon, cardamoms, cloves, mace
1 cup palak leaves
1/4 tsp turmeric powder
1/2 lemon

Resistant Starch: https://youtu.be/T2SQTQcEtn0

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Things I Love To Use:
Wood Pressed Groundnut Oil : https://amzn.to/3eLn3in
Steel Kadai I Used: https://amzn.to/3VyEAv3
Copper sheet for structured water: https://amzn.to/3CJ1lno
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Virgin Coconut Oil: https://amzn.to/2LWNZdQ
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Jaggery: https://amzn.to/2q0A91P
My Pressure Cooker: https://amzn.to/32AOtvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/3lmKEa8
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
My Stone Grinder: https://amzn.to/2HKWLvA
The Blender I Use: https://amzn.to/2QoVk5f
Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/3BD8Evu
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Category
Healthy food
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