Healthy Zucchini Muffins

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►INGREDIENTS:
2 large eggs
1/2 cup applesauce or yogurt
1/2 cup honey or maple syrup
1/4 cup any mild tasting oil
1 tsp pure vanilla extract
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 cups whole wheat or spelt flour
2 cups shredded zucchini not squeezed and packed
1/2 cup walnuts optional
Cooking spray I use Misto