Healthy Tips | Vallarai Keerai Thuvaiyal | Brahmi Leaves Chutney Recipe | வல்லாரை கீரை துவையல்

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Hi Friends,Welcome to Pinnacle Plate Tamil .Vallarai keerai (brahmi Leaves) is good for brain development,it enhances memory power and this boost our immunity .this leaves looks like brain shape we can use the stem along with leaf for cooking .by using vallarai we can make vallari dosai as well.it reduces the anxiety and stress,very good for joint pain .its also called gotu kola.please keep in mind don't use tamarind,it kills medicinal value.

Ingredients:

Vallarai -1 pc
Mint -1 handful
Coriander -1 handful
Curry leaves -1 handful
Black gram -1.5 tbps
Bengal gram -1.5 tbps
Sesame seed -1 tbps
Small onion -10 pc
Garlic -7 cloves
Green chilli -2 pc
Red chilli -2 pc
Coconut 3 tbps
Salt



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