Healthy Sprouts Sandwich Recipe For Weight Loss - Moong Sprouts Sandwich - Palak Sandwich Recipe

sprouts sandwich recipe for weight loss is made with moong sprouts and instead of cheese I used brazil nuts, this healthy no aloo sandwich, palak sandwich is a filling, protein and fibre rich meal to include in your healthy weight loss diet. Sandwich can be enjoyed as a healthy meal or as lunch box meal.
Ingredients:
2 slices of sourdough bread
2 tsp wood pressed ground nut oil
1/2 tsp jeera (cumin seeds)
1/2 onion
1/2 tsp black pepper
1/3 tsp turmeric powder
1/2 tsp kashmiri chilli powder
1 cup chopped palak leaves
couple of splashes of structured water (water stored in copper vessel)
2 handful of sprouted moong dal (https://youtu.be/HxDiU9_r4NA)
1/2 tsp garama masala
lemon juice
pink himalayan salt as needed.

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Small cast iron pan (8 inch): https://goo.gl/zAbABf
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Cast Iron Grill Pan: https://amzn.to/2BfcWvr
My Stone Grinder: https://amzn.to/2HKWLvA
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Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/3BD8Evu
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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