Looking for healthy meal prep ideas? Here are 10 options you can prep over the weekend! Get the shopping list + meal ideas: https://detoxinista.com/wp-content/uploads/2023/01/Meal-Prep-shopping-list.pdf
0:00 Intro
0:35 Baked chicken breasts
1:58 Sweet Potato Toast
2:54 How to cook quinoa
3:29 Thai peanut dressing
4:38 Hummus recipe
5:22 Chocolate energy balls
6:13 Overnight oats
7:25 Chop veggies
8:16 Meal Ideas
EQUIPMENT IN THIS VIDEO: (affiliate links)
Food Processor: https://bit.ly/3Xa87uM
Glass Storage Container Set: https://amzn.to/3Icc51V (lids have changed since I bought them, FYI)
Glass lunch containers: https://amzn.to/3Q7Zu1z
Favorite Ceramic Knife: https://amzn.to/3WFQROq
MY COOKBOOKS:
Everyday Detox: http://amzn.to/2mqapZh
No Excuses Detox: http://amzn.to/2mRjjw4
Fresh & Healthy Instant Pot Cookbook: https://amzn.to/32RevfL
JOIN THE COMMUNITY:
Facebook Community: https://www.facebook.com/groups/detoxinista/
Instagram: https://www.instagram.com/detoxinista/
Disclosure: Links above may be affiliate links.
0:00 Intro
0:35 Baked chicken breasts
1:58 Sweet Potato Toast
2:54 How to cook quinoa
3:29 Thai peanut dressing
4:38 Hummus recipe
5:22 Chocolate energy balls
6:13 Overnight oats
7:25 Chop veggies
8:16 Meal Ideas
EQUIPMENT IN THIS VIDEO: (affiliate links)
Food Processor: https://bit.ly/3Xa87uM
Glass Storage Container Set: https://amzn.to/3Icc51V (lids have changed since I bought them, FYI)
Glass lunch containers: https://amzn.to/3Q7Zu1z
Favorite Ceramic Knife: https://amzn.to/3WFQROq
MY COOKBOOKS:
Everyday Detox: http://amzn.to/2mqapZh
No Excuses Detox: http://amzn.to/2mRjjw4
Fresh & Healthy Instant Pot Cookbook: https://amzn.to/32RevfL
JOIN THE COMMUNITY:
Facebook Community: https://www.facebook.com/groups/detoxinista/
Instagram: https://www.instagram.com/detoxinista/
Disclosure: Links above may be affiliate links.
- Category
- Healthy food
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