Healthy Living for Life – Eating Your Way to Strong Bones and Joints

We have heard of a heart-healthy diet, but what about a bone-healthy diet? Our bones are constantly changing, and they need certain nutrients to stay strong and healthy. Learn what foods help protect your bones and joints and what foods can hurt them.

Healthy Living for Life is a weekly series sponsored, produced and hosted by Mountain-Pacific Quality Health.

Healthy Living for Life offers a line-up of guests who will cover some tough topics like taking the keys from an aging parent, caregiver burnout and making end-of-life decisions. We’ll also have experts who can offer tips for staying safe in the hospital and getting the most out of visits with your doctor.
Healthy food
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