HEALTHY LIFESTYLE : 21 Day Reset Challenge To Get Healthy ~ Day 21-Celebrate!

Day 21 of my 21 Day Healthy Lifestyle Reset Challenge To Get Healthy!

Congratulations on your decision to participate and complete the 21 Day Healthy Lifestyle Reset Challenge! I created the 21 day healthy lifestyle reset challenge to help you get healthy, live fully, and feel amazing! The challenge helped you pause for a moment, reset where needed, and take some fun yet powerful steps to start 2022 with health, happiness, purpose, and meaning.

Throughout the 21 day challenge, I'll be teaching like I always do, but I’ll also be sharing a ton of additional free resources I’ve created, and most importantly YOU"LL BE TAKING ACTION! You'll need to take action to get healthy and achieve your goals. And I'll be with you every step of the way to help you do exactly that!

Timestamps:
0:00 Welcome
0:33 Celebrating Healthy Habits & a Healthy Lifestyle
2:08 The neuroscience of healthy habits & lifestyles.
3:37 Time & Ways to celebrate your healthy habits and a healthy lifestyle.
8:20 Wrap-up of our 21 day healthy lifestyle challenge to get healthy.

I hope you enjoyed the 21 day healthy lifestyle rest challenge. I'm excited for it to help you get healthy and feel amazing! :)

love, b