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HEALTHY + HOT GIRL SUMMER HABITS: pilates, healthy recipes, summer morning routine



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IG: https://www.instagram.com/missjasmineshah |sharing my healthy, hot girl summer habits!

#hotgirlsummer #healthyhabits


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M E N T I O N S & T I M E S T A M P S
0:00 intro
0:06 waking up early
1:37 hydrate
2:04 15 minute morning routine
3:03 daily movement
3:30 intuitive, balanced diet
4:01 tuna salad recipe:
4:32 prioritizing personal growth
5:30 daily green smoothie
green smoothie recipe:
- handful of spinach
- 1 banana
- frozen fruit of your choice
- oat milk (or your choice of milk)
- scoop of vanilla protein powder

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C O N N E C T W I T H M E
Category
Healthy food
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