One simple healthy food swap you can make is to buy and use sprouted bread instead of white bread.
White bread is very highly processed and has lots of added sugar, making it unhealthy.
Instead, using sprouted bread allows us to consume lots of the nutrients from the “sprouted grains”!
White bread is very highly processed and has lots of added sugar, making it unhealthy.
Instead, using sprouted bread allows us to consume lots of the nutrients from the “sprouted grains”!
- Category
- Healthy food
Be the first to comment