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Healthy Eating Tips #dietchoices #healthydiet #weightlossgoals #weightlossjourney #weightloss



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Every one decision gets you closer to your goals!

5 strawberries = 20 calories vs 5 Starburst candies = 100 calories
Strawberries are packed with vitamins, fiber, and high levels of antioxidants known as polyphenols.

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Healthy food
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