Healthy Eating & Healthy Living with Keto Granny Day #5

#keto #protein #weightloss #ketoproteinsparingmodifiedfasting #ketogranny #proteinsparingmodifiedfasting #highproteinketo #PSMF
#weightlosschallenge #groupweightloss

This is the story of my weight loss journey as I work toward and struggle at times to lose weight and get healthier. I use keto, intermittent fasting, exercise and other weight loss tools to reach my goals. This is a weight loss challenge to get healthier and eat healthier, while losing weight.

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For October Challenge 100 Days of Healthy Eating & Healthy Living Challenge https://1drv.ms/w/s!Au0zqMeaYoII9F7eiHkiXvbXRDip?e=KbFmze