Healthy Eating for Cheap -- Grocery Haul at Aldi

#healthyfood #aldi #fitness

As of January 2024, this is a glimpse of my current omnivorous diet. I eat mostly whole foods from all food groups. I also supplement with whey protein.

This is a sample video from my second YouTube channel, "Health & Fitness After 50". If you are over 50 and interested in health and fitness, please consider subscribing and following me on this channel, which features many shorts and instructional videos on using gymnastic rings as a beginner to intermediate. Also included are videos on nutrition and other topics: