Healthy eating DOESN’T HAVE to be Boring

Eating healthy can be deliciously fun!

Three abundantly delicious meals a day of real food can change your life. Rather than look at all the things I am NOT going to eat, I look at the incredible abundance of great amazing food that does our body and brain good.

In 2017, I started eating with food boundaries and my life is forever changed. I lost 100 pounds in less than a year and have maintained that loss for four years now.

Follow for tips, tricks, and recipes

Kristy
www.Lifeunbinged.com

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