Healthy Eating Choices for the Holidays

As the Holiday season draws closer it’s important to take our nutrition into consideration! Holiday parties, an abundance of sweet treats, and indulgent meals doesn’t mean you have to give up your current diet or health goals. Join Dr. Dragone, Registered Dietitian for a discussion on healthy eating during the holidays. Learn how to enjoy your favorite seasonal treats while preventing weight gain, keeping your immune system healthy and feeling your best!