We know that to nourish our body and mind we need to make the right choice for food. But how do we even ensure we are making the right choice? Here are the basics for choosing healthy foods in your plate.
#Nutrishri#Nutrition # healthy eating# carbohydrates #protein#Healthy eating basics #Balance# moderation # variety
#Nutrishri#Nutrition # healthy eating# carbohydrates #protein#Healthy eating basics #Balance# moderation # variety
- Category
- Healthy food
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